Brekkie Berry Muffins
Makes 24 muffins
Vegetarian
Gluten Free
Brunch
Crowd Pleasers
Desserts
These are great to make ahead of time, freeze and just microwave to have a quick & healthy, ‘on the go’ breakfast. Naturally sugar free too!
Prep time - 15 minutes
Cook time - 30 minutes
Ingredients
- 4 cups almond meal (almond flour)
- ½ cup coconut flour
- 2 tablespoons ground cinnamon powder
- 6 eggs, whisked
- 1½ cups unsweetened almond milk
- ⅓ cup avocado oil (or olive oil)
- ½ cup rice malt syrup
- 500g frozen mixed berries, store bought
- 4 medium red apples, diced, skin on
- 24 paper cupcake cases
Cooking Steps
1
Preheat your oven to 180° C (350°F).
Place almond meal, coconut flour & cinnamon into a large mixing bowl, stir to combine.
2
Add whisked eggs, oil and almond milk, stir until combined.
3
Finally, fold through diced apple and frozen berries until just combined.
Place paper muffin cases into muffin trays and fill each case with the mixture.
4
To cook, place muffin trays in the oven and cook for approximately 30 minutes, until muffins are golden brown on top.
5
Allow muffins to cool, freeze in airtight containers, ready to grab and go for brekkie in a hurry.
Also great for a snack or healthy morning tea treat!